Healthy food for a healthier CNY! Mummy struck an idea why not coconut oil for for a change. The kids seemed to like coconut oil especially when they have their favourite omelette. So why not a healthy virgin coconut oil cornflakes crispies? We made more cornflakes for CNY and tried out this new healthier version. You don't see any difference but HEY! There's a faint coconut aroma and it's a hit! . Back to the long story (I wrote these in my previous post too) These honey cornflakes cup are also known as Honey Joys but do you know some store bought goodies contains either lotsa extra sugar or use ingredients that's not mostly corn? That's not really joyful if you are feeding your kids with that. A lot recipes added white sugar in addition to honey (so sweet already still add sugar) and uses common brands fortified cornflakes which are in fact less than 50% inside are pure corn. We chose organic corn as there are reports on GMO. If you can find 100% corn cornflakes that's even better. It's very important to read the labels to make a better choice. . So in place of butter, we use virgin cold pressed coconut oil and reduced a bit quantity to see if it affects the crisp. Easy 3 ingredients recipe using only cornflakes, oil and honey (no extra sugar!) . 2 tbsp Honey (I only have manuka honey in our cupboard currently) 50 grams Extra virgin cold pressed coconut oil (I reduced to 40 grams) 150 grams Cornflakes (I use organic cornflakes bought from NTUC Finest, organic section) - Melt the honey and butter till frothy - Drizzle the mixture slowly into the cornflakes while mixing with spatula. - Mix well and spoon them into baking cups - Bake at 150degC for 10-15mins - Allow to cool before serving and the bits will stick together . #sgmummy #bakingday #cornflakes #honeycornflakes #healthyhoneycornflakes #virgincoconutoil #manukahoney #sghomemade #sghomebakes
